How to rebuild gums naturally and what are the symptoms of gum recession?

Natural Gum Regeneration, Many individuals suffer from some gum damage due to a lack of dental care or other causes. For this reason, some therapeutic solutions are sought to get rid of any problems as soon as possible without exposure to significant tooth damage. Through this article, we will discuss the most important gum problems, which is gum recession, and how to treat it and the resulting symptoms. Read this article and benefit.

Natural Gum Regeneration

Natural Gum Regeneration

Gum recession is one of the health problems that cause a feeling of discomfort and constant pain due to the gum moving away from its natural place or the length of the tooth size, leading to exposure of the tooth roots. This condition may be natural, or when a person is exposed to some tissue injuries or bone weakness, this indicates the presence of gum diseases or an early stage infection. Accordingly, we will discuss gum recession in detail, follow us.

What is Gum Recession

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Gums are pink tissues inside the mouth located at the base of the teeth in large numbers. They reach the blood vessels from the inside and are well attached to the jaw bones. When the gums are in good health without any problems, they cover the tissues. However, when these tissues are damaged, they will experience a condition of gum recession, where they recede from their natural position around the teeth, leading to the exposure of the roots, allowing tooth decay or infection inside them. It also leaves some wide gaps between the teeth and gums, allowing germs and bacteria to enter. If left untreated, the condition progresses until it reaches bone weakness and tissue loss.

The symptoms of this condition occur gradually, so they cannot be noticed during the initial period of its occurrence. However, if the patient experiences severe sensitivity or an increase in the natural tooth length, or feels pain at the gum line, this confirms the presence of gum recession. We will learn more about the symptoms in the next section.

Causes of Gum Recession

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The causes of gum recession or recession are focused on a group of factors that lead to the appearance of this problem, as follows:

1. Gum Disease: If a person is affected by some diseases resulting from the accumulation of bacteria in the mouth, this causes tissue loss and indicates other problems inside the teeth.
2. Genetic Factors: It is possible that genetic factors can cause gum diseases, and the person inherits this condition from their parents or relatives.
3. Hormonal Changes: Women experience some hormonal changes during pregnancy or puberty, which can lead to severe gum sensitivity and damage.
4. Aggressive Tooth Brushing: When brushing your teeth, you must handle them carefully and gently. If you use the brush too aggressively or with excessive force, it can damage the tooth surface and cause gum recession.
5. Lack of Dental Hygiene: When teeth are left without daily cleaning or using dental floss to remove food debris, this causes the accumulation of bacteria in the mouth and the formation of tartar layers on the surfaces. Leaving them for long periods leads to gum recession.
6. Use of Tobacco Products: Excessive smoking makes a person more prone to gum recession because the tobacco substance forms on the surfaces and is difficult to remove easily.
7. Teeth Grinding and Pressure: Most individuals suffer from the problem of teeth grinding and constant pressure on the teeth during sleep, which leads to gum recession.
8. Uneven Teeth: Uneven or misaligned teeth can cause pressure on the tooth bones and gums, increasing the likelihood of gum recession.

Symptoms of Gum Recession

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Gum recession results in some symptoms or side effects that confirm its occurrence, which include:

• Exposure to continuous bleeding, even when brushing teeth.
• Swelling and inflammation of the gums.
• Change in the natural color to a deep red.
• Feeling pain in the gum area.
• Increased gum size beyond normal.
• Exposure of the roots located under the teeth.
• Feeling a bad odor inside the mouth.
• Shifting and loosening of teeth.

Symptoms of Gum Recession

How to Prevent Gum Recession

You can follow a set of tips to avoid the problem of gum recession and prevent it, and this is through the following:

1. Clean your teeth daily using a soft-bristled toothbrush.
2. Use dental floss to get rid of food debris and bacteria.
3. It is preferable to use toothpaste containing fluoride.
4. Avoid smoking.
5. Use an antibacterial and antimicrobial mouthwash to prevent gum diseases.

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Surgical Gum Regeneration

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Surgical intervention is required for cases suffering from severe gum diseases, and surgery must be performed to repair and regenerate the gums again. The surgical method varies from patient to another, and this is determined based on the health condition of the tissues in the gums. This is done by taking parts of the tissues from the roof of the mouth to replace the lost tissues. After ensuring that the gum has moved to its natural position, the doctor ties and secures it in this place.

Natural Gum Regeneration

There are many home remedies to regenerate the gums again and preserve them from further damage. Some of the most commonly used natural solutions include:

• Oil Pulling: Many studies have confirmed the effectiveness of oil pulling in eliminating the amounts of tartar that cause gum inflammation and other damages. It is used by:

1. Putting a tablespoon of coconut oil around the mouth for no more than 20 minutes.
2. Then rinsing the mouth with warm water.
3. After that, you can brush your teeth as usual.

• Eucalyptus Oil: This is one of the most prominent oils used in treating gum inflammation and regenerating tissues after experiencing gum recession.
• Salt: Salt helps relieve the pain resulting from gum inflammation, as follows:

1. Prepare a cup of warm water and add a small teaspoon of salt.
2. Then rinse your mouth with this solution for 30 minutes, and you can repeat this 3 times daily.
3. Spit out the solution without swallowing it.

• Green Tea: Green tea is one of the solutions that helps get rid of diseases and reduce inflammation, leading to healthy and problem-free gums.
• Peppermint Oil: It contains some active ingredients and is antibacterial and antimicrobial, as well as protecting the gums from any damage.
• Thyme Oil: Using this type of oil helps maintain the gums and prevent recession or inflammation, as it is an anti-oral disease agent.

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